In the last week of May I had a chance to attend the Isha foundations’ Inner Engineering program. It was a seven day program and I attended the 6:00 am to 9:00 am batch. I learned bit of Yoga and Pranayama. It was really a nice experience. I think every one should attend the program and it is worth for it. Few good about the program…
1. Punctuality
2. Professional manner in which the classes are conducted
3. An holy feeling in the class
4. There is good mixture of lectures, discussions and practices
Check Isha Site for more details.



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